PDF Download , by Stephan Kesting
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, by Stephan Kesting
PDF Download , by Stephan Kesting
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Product details
File Size: 5112 KB
Simultaneous Device Usage: Unlimited
Publisher: Grapplearts.com; 1.4.1 edition (August 12, 2015)
Publication Date: August 12, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B013V1H4F8
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Amazon Best Sellers Rank:
#390,724 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This books lays out a simple taxonomy of the various BJJ positions and then covers the basics of those positions. This is a great resource for new white belts, and I'm sure it could be useful for more experienced players since it gives you kind of a mental model of how to file things away in your head (or notebook).I docked a star because this book is available for free from Stephan's website, so there really is no need to pay Amazon $3 to download it.
Maybe the three star rating is too harsh. After a month or two in BJJ, I wanted to read a little more about the theory behind the art. It validated all of what I'd been learning and provided the mental processes for the transitions and strategic mindset for developing skills to assist in being dominant in those winning transitions. As a beginner/intermediate, I think that it's a good reference manual but I wanted...a little more about the techniques that should be utilized and when. Brazilian Ju Jitsu is like chess, but this road-map only provides you with how the pieces move and doesn't delve deeply enough into the strategies to win or even defend oneself when playing......that being said. I would definitely BUY the next level book if the author had one in the same vein as this book.
I highly recommend this book to all beginners and even those who have trained for some time. The book is set out clearly and could not be named more aptly, I was feeling lost with what I was supposed to be doing . After reading it, I was able to gain a much better and quicker understanding of what position I was in and what I was supposed to be trying to do in each position. I created a roadmap for my training and am seeing massive improvements in my BJJ and am having much more fun because I can recognise whats happening. The tips and strategies are fantastic and I use them everyday at training, I have recommeded this book to all my training partners and have seen vast improvements in their BJJ . Very highly recommended
Stephan covers a lot ground quickly. Lucky​ for me he keeps it simple to understand. He frames and teaches BJJ in such a way that you'll never feel lost when you start. This book is a fair and reasonable introduction to BJJ while pushing you towards his other products. They are all worth thier price (I own them and would rate them 5*) and should at least be considered if your serious about learning BJJ.
I really like Stephan Kesting a lot. He is very thoughtful, knowledgeable, and provides tons of great information. This book is very well structured and exactly what I need (as a relative beginner at BJJ). I have been doing judo for several years, but only just started in BJJ a little over a year ago. I think I struggle with a lot of the same things other beginning BJJ students do, and that is boiling it down to some basics and knowing where to start. Youtube is a lot of fun, but there is so much BJJ info out there that it is easy to get lost in the infinite number of techniques and permutations of those techniques. I have a great instructor and he is very good at telling me what I need to work on. But in a group class setting, everyone is at different levels. So this is nice to have a reference book that gives me some insight into what a solid foundation looks like and how to get there. I give this 5 stars and highly recommend checking out Stephan's website if you're into any kind of martial art. It is focused on grappling (specifically BJJ), but I have found lots of great stuff that has helped my judo and given some insight into MMA and striking arts as well. Well worth it!
I love Stephan Kesting’s You Tube Videos. He’s a fantastic video instructor. However, I felt this “e-book†wasn’t much of a book, but more of a teaser and intro to the Grapple Arts collection of APS. It was a bit misleading. Hence, the poor review. I think it would be better to offer the entire collection at a predetermined price.
This book is a thinly veiled ad for the author's other products: website, apps, etc. It is light on info and long on references to other products.
I'm not an expert at this stuff. I'm actually new to all of this. I actually came across this because I was too shy to join my first Brazilian jiu Jitsu class. So I tried learning abit at home so I wouldn't go into my first class bewildered. I'm very happy I got this before joining my first martial arts gym. It really saved me some embarrassment in the beginning. There was some intermediate stuff here for people that are a little more advanced but most of the instructions were very easy to learn. Stephan was very easy to follow and really took the fear out of learning self defence. I wIll definitely check out the other volumes of this series as I keep getting better!
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